"Russell is the Gentleman of the Gym. So knowledgeable and positive, he pushes me further. my 50's are not so scary now because russell makes me hustle."
"The workouts are awesome, challenging and motivating. Russell inspires me to push myself to be both mentally and physically strong."
Claudette , Wayside
"Workouts with Russell are great. He pushed me hard, but not beyond my breaking point and lookout 60's here I come!!!"
Marie Kjellberg 59, Eatontown
"I just wanted to take the time to thank you for your help and encouragement. When I first came to see you I had been out of the gym for quite a few years. I had been through several surgeries on my hand, neck, and lumber spine. I had been a very active person but after the last neck surgery I felt out of sorts and broken.
I can honestly say after my time with you I feel stronger, better and more like myself. R.E.A. training methods worked wonders for me in only a short time without causing pain or further injury and best of all my time in the gym with you and your other clients was just plain old fun!.
I am now looking forward to my move this month to South Carolina where the sun shines and being active outside can be a joy again."
With Much Gratitude,
Charlene Piantanida , Tinton Falls